August Antonsen

  • August Antonsen posted an update 2 months ago

    Simply focus and notice how it feels without worrying about what you are dealing with. Realise that being mindful gives you the chance to enjoy and live your life in the present.|Tips To Keep In Mind When Starting To Learn How To Practice MeditationThere are many techniques to help you learn how to meditate . It can often be overwhelming to…[Read more]

  • August Antonsen posted an update 2 months ago

    Taking on a management position brings with it more responsibility which usually also means more job stress. A prerequisite for success is the ability to handle stress, which for an individual who for the first time has people reporting to him can be very overwhelming. The pressure originates from two ends: not just from the team you manage but…[Read more]

  • Signs That You May Be Suffering From An Anxiety DisorderIdentifying signs and symptoms of an anxiety disorder is sometimes hard. Different people might present various signs of anxiety. Lots of people find themselves mindfulness for depression sheffield constantly worried. Some might deal with a sudden attack during a gathering, while many others…[Read more]

  • There is no doubt that as you progress in your career into management, you are going to have to take on more responsibility and this can mean dealing with more mindfulness for depression near me stress on the job. If you are to have success, you have to know how to cope with stress and this can be tough especially when you are managing people for…[Read more]

  • Accepting more responsibility at the office generally implies that one is put under more stress, and this is what happens as you advance into a management role. If you are to have success, you do have to know how to deal with stress and this can be tough especially when you are managing other people for the first time. The mindfulness for…[Read more]

  • August Antonsen became a registered member 2 months, 2 weeks ago